apple strudel costco calories

Live Healthy & Happy. The Kirkland Signature Braided Apple Strudel is normally priced at $7.99. bicycling. Is this information inaccurate or incomplete? In particular, the calories (274 Kcal) that are contained in " Apple strudel " are separated in calories from fat (99.68 Kcal), from carbohydrate (160.29 Kcal) and from protein (13.86 Kcal). Calorie Goal 1,610 cal. Apple strudel nutrition (100 grams). 1) Take the pastry out of the fridge. Calorie breakdown: 37% fat, 59% carbs, 5% protein. 380 / 2,300 g left. There’s currently a $1.50 instant rebate which reduces the price to $6.49. So, you know the layout of your local Costco store like the back of your hand, and you have a favorite menu item at the Costco food court.But if you're not checking out the selection at the Costco bakery, you're missing out.The warehouse offers everything from … Fitness Goals : Heart Healthy. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 390 / 2,000 cal left. An eight-pack of the retailer's braided apple strudels costs only $7.99. Calories in Apple Strudel based on the calories, fat, protein, carbs and other nutrition information submitted for Apple Strudel. There are 420 calories in 1 strudel (3.8 oz) of Albertson's Strudel, Braided, Apple Cinnamon. If you love apples and love the flakey pastry this is a perfect little treat Make sure you find the one that’s well baked. Amount Per Serving. One turnover is 470 calories, 22 grams of fat, 340 mg of sodium, 44 grams of sugar and four grams of protein. You're taking control of your fitness and wellness journey, so take control of your data, too. 2,000 calories a day is used for general nutrition advice. 2) Peel and core the apples and cut them into tiny cubes. Learn more about your rights and options. They were a bit pricey as well. Nutrition summary: There are 390 calories in 1 pastry (160 g) of Kirkland Costco Braided Apple Strudel. It's one of the worse tasting Costco bakery products, but it … Even though they’re not very healthy, I still can’t resist eating them for breakfast once in a while! It was $6.99 for a box of 8 pastries, making each pastry just under $1. Visit CalorieKing … Fat 51g. 8mins. bicycling. Calculate burning calories for other portions: 100 … How does this food fit into your daily goals? walking (15 minute mile) 17mins. Select Page. However, it's a vegetarian-friendly cheesecake which doesn't contain animal-derived gelatin (like many other cheesecakes do). A 2 1/8 inch plum (66 grams) has 30 calories. Calorie Goal 1,610 cal. Full nutritional breakdown of the calories in Apple Strudel based on the calories and nutrition in each ingredient, including Pepperidge Farm Puff Pastry Sheets - 1/6 of sheet, apples, Crystal Sugar- Granulated Sugar, Egg (Incredible Egg.org - 1 large egg), raisins - Sunmaid golden raisins (1/4 cup) and the other ingredients in this recipe. You'd need to walk 50 minutes to burn 180 calories. 6 reviews for Costco Braided Apple Strudel. Unit price is 81.1 cents/strudel. 4) Combine the remaining ingredients, (except the melted butter), in a saucepan and let them stew over medium heat for 20 minutes, until the apples are soft, and a … Calories in M&S. The cake is good for about ten servings, each of which will set you back about 400 calories. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. There are 390 calories in 1 strudel of Kirkland Costco apple strudel. Find Out How Many Calories Are In Costco Braided Apple Strudel, Good or Bad Points and Other Nutrition Facts about it. I get these often and have seen some a little… This is the third time this year that Costco is carrying Junior's baked goods. Protein: 3.2g: Carbs: 29.5g: Fat: 11g: Proportion of total calories contributed by protein, carbs and fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories: 390: Sodium: 360 mg: Total Fat: 19 g: Potassium: 0 mg: Saturated: 4 g: Total Carbs: 46 g: Polyunsaturated: 1 g: Dietary Fiber: 5 g: Monounsaturated: 1 g: Sugars: 21 g: Trans: 0 g: Protein: 14 g: Cholesterol: 0 mg : Vitamin A: 0%: Calcium: 25%: Vitamin C: 0%: Iron: 12% Visit CalorieKing to see calorie count and nutrient data for … Granted they are a decent size, even for the calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Our Terms and Conditions of Use and Privacy Policy have been updated. Kind of like a portable apple pie if you can imagine. Nutrition information for Apple Cake. Learn about the number of calories and nutritional and diet information for Apple Strudel Pastry. Apple strudel 1 piece 194.5 calories 29.2 grams carbs 8.0 grams fat 2.3 grams protein 1.6 grams fiber 4.3 mg cholesterol 1.5 grams saturated fat 95.9 mg sodium 18.3 grams sugar 0 … Richest in Polyunsaturated fat: 5g (% of DV), Carbs: 41g (14% of DV). by | Jan 9, 2021 | Uncategorized | 0 comments | Jan 9, 2021 | Uncategorized | 0 comments Calories in Baskin Robbins. How does this food fit into your daily goals? Costco is also selling apple hand pies that look just like the ones from McDonald’s. Start; Food Tracker. how to burn 78 calories (apple strudel - 1 oz (28.35g)) your weight: jogging (5 mph) 9mins. 24 years experience Psychiatry Almost the same: One medium granny smith apple (154 grams) has 80 calories. walking (15 minute mile) 59mins. Start your food diary today! 51mins. main content. Calories 390.0. Calories in Aldi Apple Strudel 600g. There are 8 apple strudels in a package. Calories per serving of Apple Streusel Muffins 57 calories of Whole Wheat Flour, (0.14 cup) 24 calories of Granny smith apple - 1 med. Cholesterol 178g. 15mins. Take a look at Costco Braided Apple Strudel related products and other millions of foods. Start a food diary - add this item. 390 / 2,000 cal left. Calories in Morrisons. apple, (0.25 serving) 19 calories of Canola Oil, (0.01 cup) 17 calories of Brown Sugar, (0.02 cup, packed) 15 calories of Granulated Sugar, (0.02 cup) 8 calories … aerobic dancing. Jfilipovic says: Can’t go wrong with these. Get full Nutritional Information about Costco Braided Apple Strudel and other 1,5 million foods on RecipeOfHealth.com Energy: 230 calories. how to burn 274 calories (100 g of apple strudel) your weight: jogging (5 mph) 32mins. Not all apples have the same calorie count. Item number 38521. Discount is valid till 03/30/14. 3) Preheat the oven to 200 °C. Total Fat 16.0 g. Saturated Fat 3.0 g. Polyunsaturated Fat 8.0 g. Monounsaturated Fat 5.0 g. Cholesterol 10.0 mg. 16 / 67 g left. You'd need to walk 117 minutes to burn 420 calories. Other similar brands. Innkeeper's Apple Strudel Loaf (Costco Canada). swimming (25 yards per min) 49mins aerobic dancing. Comprehensive nutrition resource for Apple Strudel Pastry. dancing. There are 180 calories in 1 pastry with icing (1.9 oz) of Pillsbury Apple Toaster Strudel, frozen. Sodium 1,920g. Apple Strudel Tesco 1 Serving 432 calories 54 grams carbs 21 grams fat 4.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz costco palmier calories. swimming (25 yards per min) 14mins. Calories In Costco Braided Apple Strudel 380 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Percentages are based on a diet of 2000 calories a day. The apple mixture is bound with some whole wheat pastry flour – just a tad, and the strudels come together using only one sheet of phyllo pastry each. Calorie breakdown: 37% fat, 59% carbs, 5% protein. dancing. 29mins. Estimate calories in Costco Braided Apple Strudel and other nutrition facts. Serving size. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Costco-Kirkland Braided Apple Strudel. As you’d expect, the Costco Braided Apple Turnovers are loaded with sugar and fat. 59mins. Track calories, carbs, fat, and 16 other key nutrients. Daily Goals. These tasty little strudels come in at less than 100 calories each, and with only 7g of sugar I’d say they get an A+ in the dessert category! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. An eight-pack of the fridge Turnovers are loaded with sugar and fat contain animal-derived gelatin ( like many other do! Loss efforts the % daily Value ( DV ) tells you how much a in. Food item and may not be accurate 30 calories which reduces the price to $ 6.49 published in the Journal. 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